MJ — Page 20

212 Lacrosse, based out of Park City, participated in the Santa Barbara Showdown this past weekend in beautiful Santa Barbara, California. The tournament attracted 175+ boys and girls teams.

212 was led by former Stanford & Team USA Alum Lauren Schmidt and UNC Tar Heel Mike Acee.

The 2021 girls won 212’s 25th tournament championship. The weekend included wins over: Tenacity Marin 8-6, Verve 16-4, NorCal Rize 16-0 and Tenacity Danvile 11-2 and OC Crush 12-4 in the championship game for a perfect 5-0 record.

“Congratulations to OC Crush on a fine tournament. We are all appreciative of Lauren Schmidt’s efforts this weekend. Thank you Lauren. I’m extremely proud of all the 212 kids. The improvement they have shown over one year is impressive. As always, a big thank you to the entire 212 girls’ community. The support the parents showed myself and Lauren was tremendous. I’d also like to thank the Showdown staff for organizing a well run, fun event for the kids.”

– Mike Acee

212 has a cumulative record of 225 wins 59 losses and 25 tournament championships with 44 players receiving offers to play college lacrosse.

1. Always act as if you are in total control.

There’s a quote often credited to Ignatius: “Pray as if God will take care of all; act as if all is up to you.” (Cool quote.)

The same premise applies to luck. Many people feel luck has a lot to do with success or failure. If they succeed, luck favored them, and if they fail, luck was against them.

Most successful people do feel good luck played some role in their success. But they don’t wait for good luck or worry about bad luck. They act as if success or failure is totally within their control. If they succeed, they caused it. If they fail, they caused it.

By not wasting mental energy worrying about what might happen to you, you can put all your effort into making things happen. (And then, if you get lucky, hey, you’re even better off.)

You can’t control luck, but you can definitely control you.

2. Put aside things you have no ability to impact.

Mental strength is like muscle strength–no one has an unlimited supply. So why waste your power on things you can’t control?

For some people, it’s politics. For others, it’s family. For others, it’s global warming. Whatever it is, you care, and you want others to care.

Fine. Do what you can do: Vote. Lend a listening ear. Recycle, and reduce your carbon footprint. Do what you can do. Be your own change–but don’t try to make everyone else change.

(They won’t.)

3. See the past as valuable training and nothing more.

The past is valuable. Learn from your mistakes. Learn from the mistakes of others.

Then let it go.

Easier said than done? It depends on your perspective. When something bad happens to you, see it as an opportunity to learn something you didn’t know. When another person makes a mistake, don’t just learn from it–see it as an opportunity to be kind, forgiving, and understanding.

The past is just training; it doesn’t define you. Think about what went wrong but only in terms of how you will make sure that next time, you and the people around you will know how to make sure it goes right.

4. Celebrate the success of others.

Many people–I guarantee you know at least a few–see success as a zero-sum game: There’s only so much to go around. When someone else shines, they think that diminishes the light from their stars.

Resentment sucks up a massive amount of mental energy–energy better applied elsewhere.

When a friend does something awesome, that doesn’t preclude you from doing something awesome. In fact, where success is concerned, birds of a feather tend to flock together–so draw your successful friends even closer.

Don’t resent awesomeness. Create and celebrate awesomeness, wherever you find it, and in time you’ll find even more of it in yourself.

5. Never allow yourself to whine. (Or complain. Or criticize.)

Your words have power, especially over you. Whining about your problems always makes you feel worse, not better.

So if something is wrong, don’t waste time complaining. Put that mental energy into making the situation better. (Unless you want to whine about it forever, eventually you’ll have to make it better.)

So why waste time? Fix it now. Don’t talk about what’s wrong. Talk about how you’ll make things better, even if that conversation is only with yourself.

And do the same with your friends or colleagues. Don’t just serve as a shoulder they can cry on. Friends don’t let friends whine; friends help friends make their lives better.

6. Focus only on impressing yourself.

No one likes you for your clothes, your car, your possessions, your title, or your accomplishments. Those are all things. People may like your things–but that doesn’t mean they like you.

(Sure, superficially they might seem to like you, but what’s superficial is also insubstantial, and a relationship not based on substance is not a real relationship.)

Genuine relationships make you happier, and you’ll only form genuine relationships when you stop trying to impress and start trying to just be yourself.

And you’ll have a lot more mental energy to spend on the people who really do matter in your life.

7. Count your blessings.

Take a second every night before you turn out the light and, in that moment, quit worrying about what you don’t have. Quit worrying about what others have that you don’t.

Think about what you do have. You have a lot to be thankful for. Feels pretty good, doesn’t it?

Feeling better about yourself is the best way of all to recharge your mental batteries.

212 Wins 25th Championship

212 Player Quentin Buchman Commits to Notre Dame

212 Player Shaye Henderson Commits to Vanderbilt

212 Player Hunter Easterly Commits to Utah

212 Player Josh Tauss Commits to Air Force

Mental Toughness